Why Has Nobody Told Me This Before? PDF Download -If you want to download Why Has Nobody Told Me This Before? Book PDF For Free. You have landed on the correct website, here we have shared Why Has Nobody Told Me This Before? Book PDF For free download. This book is written by Preeti Shenoy. Here is some info about this book.
Why Has Nobody Told Me This Before? Book PDF Details
|Name||Why Has Nobody told Me This Before?|
|Author||Dr Julie Smith|
Why Has Nobody Told Me This Before? Book PDF Summary
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book.
Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself.
Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance.
Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr. Julie’s empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day. Wise and practical, Why Has Nobody Told Me This Before might just change your life.
About The Author: Dr Julie Smith
Dr. Julie Smith has over ten years’ experience as a clinical psychologist and was the first professional to use TikTok to give insights on therapy. After running her own private practice, Julie launched her TikTok channel with the mission of making top-quality mental health education accessible to all.
During the COVID-19 pandemic, her audience grew astronomically to 3 million followers as users related to the bite-size self-help videos she was sharing and put her advice into practice.
Those videos have clocked up around half a billion views across platforms. Julie has appeared in two BBC films. She has also appeared on CBBC, Good Morning Britain, BBC Breakfast, and CNN International and is the BBC Radio 1 Life Hacks psychologist.
She has been featured by Women’s Health, Buzzfeed, The Telegraph, The Times, The Sunday Mail, Glamour, CNN and more. She was also named by TikTok in the top 100 creators. She lives in Hampshire, England, with her husband and three children
Dr Julie Smith is the author of “Why Has Nobody Told Me This Before?”
How many pages is “Why Has Nobody Told Me This Before?”
There are 368 Pages in “Why Has Nobody Told Me This Before?” Book.
How to download “Why Has Nobody Told Me This Before?” book PDF
If you want to download Why Has Nobody Told Me This Before? Book PDF, epub for free, click on the Download Button, you will be redirected to the download page, where you can easily download this book.
Why Has Nobody Told Me This Before? Book Online Free Download
If you want to download Why Has Nobody Told Me This Before? Book PDF, epub for free, click on the below link, you will be redirected to the download page, where you can easily download this book.
Read It Also
Conclusion– We hope you have downloaded The Latte Factor Book PDF. If you are facing any issues in downloading, let me know in the comment section.
Disclaimer-Goodsoch.com provides the download links of important books only to help poor students who can’t afford these books. We do not own all the PDF books available on our website, nor have created and scanned them. If you have any problems related to this article then you can contact us. We will remove it soon.