This is not a book, it is a vast offer of friendship. In heartbreak, one moment you are fine and the next you are enraged, hopeless, ravaged by sadness, or all of the above. Wherever you are—and whether your heart aches due to lost love, illness, death, or basic disappointment in life—Lodro Rinzler has the wisdom you need in the exact moment you need it.
If you have ever wished for a smart, kind, discerning, and ridiculously funny friend to accompany you, encourage you, challenge you, make you laugh, and point you in the direction of true healing, here he is
Buddhism has a lot to say about suffering—and there are likely few times we suffer more intensely than when we break up with a romantic partner. It feels like you may never recover sometimes.
But Lodro Rinzler has wonderfully good news for those suffering heartbreak: the 2,500-year-old teachings of the Buddha are the ultimate antidote for emotional pain. And you don’t need to be a Buddhist for them to apply to you.